Herbal Ingredient | Restore Abdomen Slimness After Birthing (Jamu Tapel Bersalin)

Here is a jamu ingredient to restore abdomen slimness after birthing.

Materials:
10 drops of eucalyptus oil
A pinch of gambier
1 Calamondin/ citrus fruit (Citrus aurantifolia, Swingle)

Benefits:
Gambier and citrus have been known as pore shrinking, so in long term these can help to tighten abdomen that has stretched during pregnancy. This ointment can allay her scar also reduce slight stomach upset.

How to use:
Mix gambier, eucalyptus oil, and citrus juice smoothly. After birthing, apply this ointment to her abdomen for 40 days. After using this ointment, should use cummerbund.

Herbal Ingredient for Fertility (Jamu Penyubur)

Red clover is "the single most useful herb for increasing fertility." It has high vitamins and protein which tonify the uterus and the entire body. Red clover also rich in very absorbable calcium and magnesium which act to calm stressed nerves, and a high mineral content which will help restore and balance hormonal functions. You can try to consume red clover tea. But not all people love its taste. So I recommend a practice of drinking a standard brew every day.

Or you can try to experiment with different herbs to find a taste you enjoy and as you read about different herbs to try keep in mind your intention, until you find the combination that is right for you. But, if you are a men, must be carefully, because there are some herbs that precisely will reduce your fertility. You can find it in my article titled "18 Herbs that Reduce Men Fertility".

Here is a "Jamu penyubur" (Indonesian herbal ingredient to be used as fertility natural stimulator) you can try:

Herbal for Fertility (Jamu Penyubur)

Materials:

2 finger of turmeric/temu mangga (Curcuma mangga Val. $ V. Zip.)
1 finger of temu giring (Curcuma heyneana Val.)
1 finger of wild ginger (Curcuma xanthorizza Roxb.)
A handful of pegagan leafs (Centella asiatica L.)
½ handful of lenglengan leafs (leucas lavandulifolia Smith/Leucas zeylanica)

Benefit:
Pegagan leaf and wild ginger that have benefits to rise appetite and impacted to uterus fertility. Temu giring and wild ginger used as an anti-inflammation.

How to use:
Peel turmeric, temu giring, and wild ginger. Wash all materials finely. Pound them. At the same time add a glass of drinking water little by little. After it pounded finely, press and filter it. Drink this ingredient once a day. But don’t drink it every day, just twice a week. You may add a honey or sugar palm and calamondin/ citrus juice on it as much as needed.

Expect extraordinary, though not immediate results. This is slow, effective medicine. Beside that, there are other factors like the outset - stress and balanced hormonal system of your body, can influence to fertility rate and need to be heeded too. Just give yourself a time frame, say six months of drinking the infusion most every day, and then evaluate the results, and consider your next course of action.

Herbal for a Premature Falling out Treatment (Jamu Setelah keguguran)

After a premature falling out, a mother need some treatment to restore her health and to remedy inflammation that is arise. Here is a herbal that can be used.

Materials:
1 finger of turmeric rhizome (Curcuma domestica Val.)
1 finger of temu mangga (Curcuma mangga Val. & V. Zyp.)
¼ white pomegranate fruit pit (Punica granatum L.)
A tip of teaspoon of ketumbar (Coriandrum sativum L.)
A tip of teaspoon of mungsi tea (Carum copticum (L.) benth.)

Benefit:
This ingredient is used to restore health after a woman got into abortion. Turmeric that included it this ingredient has benefit to remedy inflammation that is arise during abortion. While curcuma mangga is use to restore stamina.

How to use:
Peel turmeric and curcuma mangga, then wash them finely. Pound all materials. During you pound them, add a glass of drinking water, little by little. After it pounded finely, press and filter it. Drink this ingredient once for every two days. You may add a honey or sugar palm and calamondin juice on it as much as needed.

Keep positive thinking and confident, that there will be a pregnancy next time. Just for an advice, do you know that green tea is not good for pregnant women and breast feeding? Keep away from it in your next pregnancy.
There are various herbal ingredient that you can use during pregnancy in this site. But please consult it with your obstetrician or gynecologist, and get their advice,if you're not sure.

Don't be worry with a premature falling out, be success with your next pregnancy and Good bless u.

Herbal Ingredient | Jamu Hamil 3 Bulan (a herbal for 3rd month of pregnancy)

Materials:
1 finger of turmeric rhizome (Curcuma domestica Val.)
2 finger of greater galingale rhizome (kaempferica galangal L.)

Benefit:
In this herbs, greater galingale has benefit to abating morning sickness. Since woman get pregnant, the nutrient inside her body is sucked up by her embryo, that is way turmeric that’s included is use to cure anemia and sick headache.

How to use:
Peel turmeric and greater galingale, and wash them finely. Pound them and get their extract by press and filtering. Add a drinking water and mix. Add sugar palm and calamondin/ citrus juice as much as needed. Drink it once a day for every two days.

Herbal to Facilitates Breast Feeding (enriching and increasing the milk in nursing mothers)

After birthing, if your breast produce not enough milk for baby, don't be worry. Here is a herbal ingredient to helps increase milk production in nursing mothers.

Recipe 1:

Materials:
a handful of katuk leaf (Sauropus androgynous Merr.)
a handful pegagan leaf (Centella asiatica L.)
2 fingers of wild ginger rhizome (Curcuma xanthorrhiza, Roxb.)
2 fingers of turmeric rhizome (Curcuma domestica, Val.)

Benefits:
Katuk leaf that is contents of saponin, favonian, and tannin substances, have been known as breast facilitator.
especially if being supplemented with wild ginger and turmeric that are contents of volatile oil, that will increase breast production. Pegagan has benefit to arise appetite that effect to increase breast production.

How to use:
Peel wild ginger and turmeric, and wash all materials cleanly. Grind them and add 1 glass of drinking water during the process. Mix and filter them. You can add honey or sugar palm with citrus fruit juice.

Recipe 2

Materials
1-2 tuber of Bidara Upas (Merremia mammosa, Hall.f.)

Benefit:
Bidara Upas sap content of oxydase, and it good for inflammation and swelling.

How to use:
Pell Bidara Upas, get its sap by rasp and filter it. Apply its sap to your breast once a day.

Recipe 3

Materials:
6 string bean leaf (Vigna sinensis Endl.)

Benefit:
Sting bean Content of protein, high calcium, phosphor, besi, magnesium, belerang, and vitamin B1, B2, and C that have benefit to menjaga breast production and anti-septic.

How to use:
Wash all materials cleanly and pound them finely. Get its sap by rasp and filter it. Apply to puerperal mother’s breast.

Be success in trying, and get a better breast feed quality. Please consult it with your doctor, and get their advice, if you're not sure.

Jamu Tuntas, a Herbal for smoothen the Menstrual Cycle Calendar

If you often get an irregular menstrual cyle problem, here is a alternative herbal ingredient that can help you helping you adjust your menstrual cycle calendar problem.

Materials:
2 fingers of turmeric rhizome (Curcuma domestica Val.)
1/2 fingers of cinnamon (Cinnamomum burmani Bl.)
105 cloves (Eugenia aromatica O.K/Syzygium aromaticum L.)
8 cardamoms (Amomum cardamomum Wild.)
a tip of tea spoon of fennel (Foeniculum vulgare Mill.)
1/4 pineapple (Ananas comusus merr.)

Benefit:
Adjust and Smoothen the menstrual cycle.

How to use:
peel and rasp pineapple get it juice. Peel and grind turmeric, add water gradually during you grinding, and then press it.
In the mean time, fennels, cloves cardamoms and cinnamon with 1 glass of water until it left a half. Mix pineapple juice and turmeric extract into that ingredient. Mix and filter them. Drink this ingredient 3 days after menstruation until menstrual cycle is finished, twice a day, by the morning and afternoon.

Here is a relevant topic you can read about Herbal for menstrual cycle calendar behind schedule.

Herbal Ingredient for Menstrual Cycle Calendar Behind Schedule

Stress, exhaustion and tiredness can causes a behind schedule menstruation for a woman.

To prevent from Behind Schedule Menstrual Cycle Calendar problem falling on you, here is a herbal ingredient that you can use:

Materials:
2 java red peppers (peper retrofractum, Vahl.)
10 white peppers (Piper nigrum L.)
a finger of wild ginger rhizome (Curcuma xanthorrhiza, Roxb.)
a finger of turmeric rhizome (Curcuma domestica, Val.)
5 cloves (Eugenia aromatica O.K/Syzygium aromaticum L.)
a tip of tea spoon of pulosari (Alyxia spec Div.)
a thumb of cinnamon (Cinnamomum burmani Bl.)
a tip of tea spoon of fennel (Foeniculum vulgare Mill.)

Benefit:
The ingredient above has benefit as a body warmer, smoothen the blood stream that impacted to the menstrual cycle.

How to use:
peel wild ginger and turmeric and wash them. Grind all materials and add 1 glass of water (add a water gradually during you grinding the materials). Add sugar palm and tamarind as much as needed. Drink this ingredient once a day at the afternoon.

I hope that this herbal ingredient helping you to adjust your Menstrual Cycle Calendar. Don't forget to have quality bed time, stay a way from stress, fatigue and to much work over time.

Just for reference, you can read my other hebal ingredient about irregular menstrual cyle.

Herbal Ingredient for Irregular Menstrual Cyle

Here are several herbal recipes/jamu for menstruation irregularity problem.

Recipe 1

Materials:
1 (java) mengkudu fruit (Morinda citrifolia L.)
A handful of betel vine leaf (piper betle L.)

Benefit:
Mengkudu fruit has known to smooth the menstrual cycle. While betel vine leaf has benefit as anti-inflammation agent.

How to use:
Wash cleanly both of materials and grind them. During grinding add to the ingredient a glass of drinking water. press and filter them. Drink this ingredient twice a day, in the morning and afternoon, after you eat.

Recipe 2

Materials:
A handful of pegagan leaf (Centella asiatica L.)
A handful of young tamarin leaf (Tamarindus indica L.)
2 finger of turmeric rhizomes (Curcuma domestica Val.)
1 finger of temu mangga (Curcuma mangga Val.)

Benefit:
Pegagan leaf and tamarin leaf has tonicum function to fresh your body so it will smoothen the menstrual cycle. Also, pegagan will arise your appetite. Turmeric and temu mangga has benefit as anti-inflammation agent and to cure Fluor Albus.

How to use:
Wash cleanly all of materials. Fine cut temu mangga. Boil all of materials with 3 glass of water until it left 2 glasses. Add a sugar palm and tamarind as much as needed. Drink it twice a day.

Try this and get a natural solution for your irregular menstrual cyle problem.

Just for reference, you can read my other hebal ingredient about Herbal for menstrual cycle calendar behind schedule.

Herbal Ingredient | Anti-dandruff herb

Here are a herbs to solve your dandruff problem.

Recipe 1:

Materials:
A handful of rice straw.

Benefits:
Paddy that contain of protein, fatty substance, calcium, phosphorus, (zat besi) and vitamin B, is used as a anti-dandruff shampoo and for scalp treatment.

How to make:
Roast rice straw and soak it with 1 litter of water. Condensed it whole night long. Filter it and use it to wash your hair as a shampoo in the morning. (no need another shampoo).

Recipe 2:

Materials:
1 coconut fruit (Cocos mucifera L.)

Benefit:
A ripe coconut fruit that is contain of fatty substance, carbohydrate, protein, vitamin B and C, is detected can be used to loss a dandruff from scalp in consequence of (avitaminosis). Else, this coconut milk can be used to hair so that you can comb it easily.

How to use:
Rasp coconut fruit, press and filter them to get its milk. And then boil coconut milk until it output a coconut oil and the oil has been separated with its residue. Purify it. Take only its oil. Cold it down. And apply to scalp. Let it for about an hour. And then you can shampoo your hair.

Herbal for Back hair Treatment (Jamu menghitamkan Rambut)

Here is practical Herbal Tip for black hair only. It will help you to have a shining beautiful dark hair.

Materials:
A handful of ripe papaya pit (Carica papaya L.)

Benefit:
Papaya pit contents of glucoside cacirin and karpain that have benefit to blacken hair.

How to make:
Fry papaya pit dryly, without oil or grease. And make powder by grind them finely. Press and filter them. Give a little water, apply to your hair and do a massage. Let it until dried up. And then shampoo your hair.