Jamu Tuntas, a Herbal for smoothen the Menstrual Cycle Calendar

If you often get an irregular menstrual cyle problem, here is a alternative herbal ingredient that can help you helping you adjust your menstrual cycle calendar problem.

Materials:
2 fingers of turmeric rhizome (Curcuma domestica Val.)
1/2 fingers of cinnamon (Cinnamomum burmani Bl.)
105 cloves (Eugenia aromatica O.K/Syzygium aromaticum L.)
8 cardamoms (Amomum cardamomum Wild.)
a tip of tea spoon of fennel (Foeniculum vulgare Mill.)
1/4 pineapple (Ananas comusus merr.)

Benefit:
Adjust and Smoothen the menstrual cycle.

How to use:
peel and rasp pineapple get it juice. Peel and grind turmeric, add water gradually during you grinding, and then press it.
In the mean time, fennels, cloves cardamoms and cinnamon with 1 glass of water until it left a half. Mix pineapple juice and turmeric extract into that ingredient. Mix and filter them. Drink this ingredient 3 days after menstruation until menstrual cycle is finished, twice a day, by the morning and afternoon.

Here is a relevant topic you can read about Herbal for menstrual cycle calendar behind schedule.