Herbal Ingredient | Quit Smoking with Oat

To quit smoking is not easy. Some times we succeeded to stop smoking, but it just for a while, because we loose in another time.

It is better to get professional and highly competent help. Beside that, here is a herbal ingredient that may help you to quit smoking.

Materials:
1 cup of oats that are still green, not ripe

Benefit:
This remedy makes cigarettes taste very unpleasant thus helping you to quit smoking.

How to use:
put 1 cup of oats that are still green, not ripe, in 1L of boiling water and let it stand till water cools down. Drink during the day. There are no restrictions on the amount of drinks made of oats. You can drink it as much as you want and when you want.

I know that its just a little recipe to quit smoking, and there anything else to do to make your quit smoking program work for you.

Be success to stop smoking :)