Herbal for Breast Enlargement

Every women want to looked beautiful. They give extra attention in caring their body. Not only slim body, most of them have a strong desire to have larger breasts. Generally by do a breast enhancement surgery. But beside its expensive costs, there can be side effects of breast enlargement surgery, and many women no longer want to take these risks. While most of the breast enlargement devices on the market however, are simply modified breast pumps, which are designed to "suck" on the breast, which can in turn make the breast's cell tissue to replicate and expand. But it’s not the save way too because it's very easy causing an injury.

That’s way they've begun to search for an alternative way to enlarge their breast, one or the other is using herbal as a natural ways. And there are actually many herbs they can use and will work well in increasing their breast size naturally. Herbs like Fenugreek, fennel Dong Ouai (sometimes referred to as a "female ginseng ) can help to balance and regulate the hormones in a woman's body.

Fennel is normally used for cooking. You can easily find it in your kitchen. Research known that fennel is a very nutritious herb that is excellent to cure variety diseases including stomach aches, colic, and toxin removal. Fennel also frequently found in some traditional weight loss ingredients. Fennel rich in flavonoids which help boost estrogen secretion. This boost can help new breast cells and tissue form. Even nursing mothers can use it to helps increase milk production.

Fenugreek for instance, is more commonly known as an herb for the lungs and lymphatic systems. It is also an excellent hormone regulator for women though, and is often used in herbal breast enlargement combinations.

Blessed Thistle has powerful estrogenic properties which can help with naturally enlarging the breasts. It is primarily used to facilitates Breast Feeding. And help to balance and regulate the hormones in a woman's body.

Dong Quai is used to restore women’s health through balance female hormones, and resolves a variety of female specific problems such as hot flashes, menopause symptoms, irregular menstrual cycles and painful periods. This herb is an excellent general tonic to the female glands, and it helps with childbirth and uterus problems too.

So the next option is usually to look for herbal and natural ways to increase or enhance your breasts. So there are actually many herbs used for natural breast enhancement that will work well, more save with almost has no negative side effect. Better consulting with your gynecologist for recommendations, do a thorough research on the herbal ingredients.

Source: HerbalRemediesInfo.com

Herbal Remedies For Sinus Infection

If you get a sinus infection, its means that you probably to be involved in it in the future. Just like many people also have same problem with this disease. Trying a medicine could be help get rid of sinus symptoms such as headache, stuffy nose and infection, but you still can infected again and again in the future.

Beside using a chemical medicine, there is a save and easy way with no ill side effects that most medications have using a natural medication. Herbal remedies for sinus have been used successfully for centuries.

Here are some herbal remedies that can effectively treat sinus infections.

Licorice - The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections.

Ginger - It is anti-inflammatory and contains substances that relieve pain. Ginger has long been known to relieve and prevent headaches.

Eucalyptus - This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Peppermint - The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Herbal below are readily available in capsule form and throat lozenges, which are a convenient way to take it. About Licorice, there are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

Research said that high in antioxidants foods like pomegranates, artichokes, blueberries, red beans, and cranberries, can help to build the immune system and prevent infections in the first place. So start to try adding these foods in your diet to prevent a sinus infection by taking certain herbs, supplements and foods.

The other foods like 'Lemon balm' and 'Echinacea' also helpful in fighting off viruses and bacteria. Echinacea can kill some viruses of the respiratory system.

Using lemon balm is sufficient easy, you can drink it like a tea by just steep the dried its leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

About Echinacea, it already takes in capsule form. Increase the dosage at the onset of illness and decrease after several days. However, be sure not to take Echinacea if you have an allergy to ragweed.

As many sinus infections come from lingering colds, consume some foods contain high vitamin C and zinc can lessen the duration of colds as well as to keep the symptoms down. Try to take vitamin C and zinc supplements in the form of capsule or lozenge during cold season. By fighting a cold early, you can help stave off a sinus infection.

Although using herbal remedies to cure sinus are better alternatives medication, however, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

Source : HerbalRemediesInfo.com

Herbal Remedy for Insomnia

By Gerrard_Mackenzie

Insomnia is a disorder characterized by persistent difficulty to fall asleep, frequent waking episodes or early awakening. The problem gets worse if it remains untreated or has been going on for a long period of time. A person then experience gradual functional impairment during his waking hours.

In the course of treatment of this disease, medications are available to help patients fall asleep and maintain a good quality of sleep. The problem is, insomniacs tend to rely on sleeping pills and sedatives just to get a good rest. This is what we call psychological dependence. Other classes of medicines can be given but some causes physical dependence which causes withdrawal symptoms once the drug is stopped.

Due to these adverse effects, it is always better to seek out a natural insomnia remedy, knowing other options - those which are safer and those with less side effects, and increased awareness on substances that have relaxing or calming effect, as well as those which have stimulating effect, can be beneficial.

Herbs such as chamomile, valerian root, lavender, hops and passionflower as some of the herbs with known calming effect, thus help insomniacs get quality sleep.

Traditionally herbalist would recommend mild herbal sedative teas specifically chamomile to promote sleep. It has long been indicated for mild sleep disorders and is said to be appropriate particularly for the very young and elderly. Usual preparations are taken in the form of a tea. It is recommended to drink 1 cup, 2-3 times daily. Chamomile oil can also be incorporated in bath water. Around 5-6 drops can be added to soothe overwrought nerves, or for people who are into massages, it can also be an excellent massage oil.

Similarly, Lavender (oil extract) is another common herb used as a natural insomnia remedy when bathing and during massages. Lavender has been known to help induce sleep, decrease tension and pain, among its long list of benefits

Valerian Root is another is common herb used for insomnia. In Latin, Valerian means, "to be strong or healthy." Historically used as a sedative, and also indicated for sleep and anxiety disorders. Recent studies show that it is effective in reducing sleep latency and the frequency of night awakenings. The action of its constituents is thought to affect the GABA neurotransmitter receptor system. Preparations of Valerian root extract can be taken in the form of teas, while there are also capsule forms which are sold in the US as nutritional supplements. It can be recommended as a remedy for mild to moderate cases of insomnia.

Sometimes used in combination with Valerian, Hops is another herb which has a long history of use for sleeplessness, anxiety, and restlessness. Hops can be cooked in the same way as asparagus is cooked by means of boiling. Thus, it can be incorporated with meals. Apparently, some commercial food products use hops as flavoring (yeast, candy, ice creams and puddings, gelatins, baked goods, and chewing gums.) Surprisingly there were also attempts to incorporate it in beers and stuffed in pillows.

Lastly, some can also try the passionflower. Experts say that if the type of insomnia that a person has is related to worry, over-fatigue or nervous exhaustion, then this can be beneficial. There are studies to support that it can be used to cure minor sleep problems. In UK, it is sold in 40 different sedative preparations. However, it is usually taken in as tea, around 2-3 cups can be consumed per day, one of which is must be consumed before bedtime.

Being familiar with the relaxing substances will be useless if some stimulants are still a part of your diet. People with insomnia should be cautious in taking in substances that can stimulate their system. As much as possible, they should stay away from caffeine containing foods, which are not limited to just coffee and tea and they should seek out a natural insomnia remedy. Other foods like cola, chocolate, and chocolate drinks also contains a considerable amount of caffeine. Other stimulants include ephedra, ginseng, and kola.

Source: http://www.herbalremediesinfo.com

Nutrition and Herbal Therapy for Cancer

Cancer disease still become a threat until now day, while a specific drug to stop the growth of cancer cells also has not been found. By the way, some prevention efforts continue to grown. The two most popular therapists are using radiation therapy and sitostatica.

However, some people prefer an alternative therapy like using herbal to cure cancer. But using that way is very much needed understanding of how to work an alternative therapy, including the use of food supplements (vitamins and antioxidants compound mineral) and herbal preparation that can work against cancer. So that we can measure the size of its benefits and risks.

About herbal for cancer, there are various types of food was the best containing an anti cancer substances. Broccoli, mustard greens, cabbage flowers, carrots, tomatoes, meat and fish is very rich with antioxidants elements.

Various compound such as alil sulfide in garlic, turmeric in kurkumin, isoflavon in soybean, likofen in tomatoes, polifenol in green tea, revesratrol in red grape skin, and sulforafan inside broccoli, are the cancer prevention food. Some vitamins and minerals are also antioxidants, which are often promoted for the prevention of cancer: beta-karoten, vitamin C, E, and selenium.

For herbal therapy, there are a variety of plants, based on empirical experience, can fight cancer. Among parasite (Dendrophtoe petandra), virgin palm (Catharanthus roseus), meniran (Phyllanthus niruri L), white turmeric (Kaempferia rotunda L), respite (Pettiveria alliacea) and maitake mushroom (Grifola frondosa).

Cancer appears when normal cell DNA were damaged causing genetic mutation. If this is not immediately corrected, the cell multiplication of damaged DNA to its potential to produce cancer cells. When the cells are intended to increase the recovery of cells damaged or worn.

From the science of nutrition, the two elements that can damage DNA cells is normal and free radical carcinogens. Free radicals can be produced through the metabolism of the body or the environment around us (gas-out factories and vehicles, cigarette smoke, chemical substances, substances such as insecticides, chemical substances or ingredients in food additive). Fortunately free radicals and can be bound and neutralized by some compound, vitamins and minerals that are antioxidants.

The compound antioxidants that neutralize free radicals is polifenol (green tea), likofen (tomatoes), beta-carotene (carrots), and some other compound in the vegetable or fruit.

Special likofen in the tomato, this compound bound with a strong fiber fruit is. To membebaskannya, tomatoes must be cooked with a little oil first, considering the nature likofen that easy dissolved in oil.

Research of Harvard University on 48,000 people in 1995 showed, people who eat 10 times dishes containing tomatoes per week will decrease the risk of prostate cancer exposed to almost half. Vitamin C, E, and selenium are found in many fruits, vegetables, sprout, and the seeds are also antioxidants that neutralize free radicals.

Second element is a carcinogen substance in food. Substance is derived from procarcinogen by the phase I enzyme in the liver changed into carcinogen. Meanwhile, phase II enzyme will remove the product residue phase I enzyme, which can prevent the formation of cancer cells. If the enzyme phase I that can be called evil enzyme, then the phase II enzyme is the good enzyme.

In fact, Phase I enzyme can being blocked by alil sulfide compound in garlic. So that procarcinogen mutation to carcinogen can be reduced. For example the one of famous carcinogen is nitrosamine compound from roasted meat / fish (eg a kabob meat dish) and cooking oil that has been used many times. Vitamin C act as antioxidants that prevent the formation of dissolved nitrosamine in the channel.

While the phase II enzyme production can be enhanced by the many sulforafan found in broccoli, cabbage flowers, and mustard greens. Therefore, the menu consists of vegetables broccoli, mustard greens, cabbage flowers, carrots, tomatoes, and pan-fish oil and a little garlic is one of the options menu that is rich in antioxidants elements.

Pressing Cancer Cell Growth

If the DNA damage of normal cells is not also successfully prevented by compound or vitamin / minerals that are antioxidants, or when the form is already cancer cells, the action that we can do is to press the growth of cancer cells. Cancer cell growth takes place quickly after the cells are getting omega-6 fatty acid. To reduce the influence of fatty acid and chase away it from cancer cells, omega-3 fatty acid that included within many fish from the cold water, have an important role. omega-3 fatty acid, also known as EPA (eicosapentanoic acid) or gama-lenolenat, is one of the essential fat.

Some types of cancer cells can also grow quickly when triggered by the human estrogen hormone, such as in breast cancer cells. In this case isoflavon which is a soybean fitoestrogen in fact competitive with the human estrogen. So that the consumption of soybean isoflavon will help prevent the growth of cancer triggered by estrogen in humans. From here we can understand the role of Sorbian cake, soy milk and in food as the growth of cancer prevention.

To prevent cells cancer metastases, we need to know how the cells are spread out. There are two ways cancer cells pro-metastase: through angiogenesis (the formation of new blood vessel) and collagen, which is crushing the normal cells. Thus metastase will be blocked if angiogenesis can be prevented, while the collagen is damaged can be repaired by the body itself by using a certain food.

For angiogenesis, cancer cells release growth factors. Production of growth factors that can be hampered by inhibitor preparation Cox-2 that includes resveratrol in the skin of red wine, turmeric and kurkumin in genestein in soybean.

The collagen renovation by cancer cells occurs with the help of collagenase enzyme that is produced by cancer cells themselves.

Preparation of nutrition that can hamper the process of renovation is vitamin C and shark cartilage. In addition to joining Interferon stimulates the formation of the fight against cancer cells, vitamin C can improve the damage appeared to collagen with new collagen created through hidroksilasi prolin. Perhaps this is the role that use as a basis of controversial statements from a nobel prize winner in chemistry and peace, Linus Carl Pauling, of the nutrition therapy of cancer with mega doses of vitamin C.

Other forms of nutrition that can help repair cartilage collagen is a shark that many have been used as a cancer drug. Indeed, shark cartilage is a source of collagen that can provide natural products for body cells to synthetic collagen.

Herbal Therapy

Flavonoid compound kuersetin in the parasite is estimated to work as isomerase enzyme inhibitor of cancer cell DNA (a role in the process of multiplication and increased violence cancer). Tapak dara known compound also has two classes of alkaloid vinka a nutritious preventing multiplication and spread of cancer cells. The second compound is vinkristine and vinblastine.

Besides tapak dara also contain catharanthin alkaloid, which is similar to the compound in the cancer cell plasma. Absorption of this compound in cancer cells is predicted be urgent and dissolve the core of cancer cells.

Meniran plant and white turmeric also have an anti cancer benefit through its imunomodulator works. Both plant extracts in the experiment using mouse, in fact can increase the number of limfosit, increasing toxicities of cancer cells killer (natural killer) and the specific synthetic antibody. Attributes above will strengthen the body's defense mechanism against viruses and cancer cells.

The leaves are also alleged to have strong healing property because of suspected cancer comes from Interferon-like compound that is a natural antibody against the virus and cancer cells. How to combat the cancer with the virus that causes cancer cells to normal cells DNA damage into cancer. This said leaf respited more nutritious for the type of prostat cancer, rectum, and channel the breath.

Maitake mushroom as any cancer drug has been examined through a combination of mushroom extract with the preparation sitostatica to a number of people with cancer. According to Dr. Iwan T. Budiarso, researchers at the Balitbang MOH RI, maitake not only alleviate the symptoms of breast cancer, lung and liver, but also due to the side caused by sitostatica. Plosakarida compound 1-6 glukans B maitake believed to play a role in preventing the growth and spread of cancer cells through the increased effectiveness of all the cells in the body's defense system in addition to increasing sensitivity of cancer cells to radiation and sitostatika.

dr. Andry Hartono SpGK, physician nutrition specialists RS Panti Rapih, Yogyakarta
source: http://www.indomedia.com/intisari/1999/oktober/terapi.htm