Herbal skin Care with Green Tea and Aloe Vera

It is not a secret anymore that Aloe Vera has a good benefit to human skin and ordinary being used as an anti-inflammation. So if you want the skin smooth, fresh, and healthy, you can take advantage of Aloe Vera.

Moreover, to obtain its benefits you can combine it with green tea that, according to dr Sonia Wibisono, it contains antioxidants.

"Beneficial antioxidants that reduce the risk of heart disease, cancer, digestive and smooth," Sonia said in Jakarta.

The combination between Aloe Vera and green tea can also help overcome the stress.

"Stress usually arises because the great distances between expectations and reality can have a flow on the physical. People can be heart problems, muscle, stomach or side, so it's psychological body less the maximum," said Sonia.

However, do not forget to offset healthy living patterns, such as sports and consumption of healthy food. It is important to do sports at least 15 minutes each day to our health.